Senaste mat & motionsinförande
september 2024 |
fre 20: |
2020 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,98g |
|
135,36g |
|
204,72g |
|
-
|
-
|
tor 19: |
2555 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,13g |
|
121,73g |
|
319,48g |
|
-
|
-
|
ons 18: |
2648 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,73g |
|
131,85g |
|
300,92g |
|
-
|
-
|
tis 17: |
2572 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,65g |
|
132,77g |
|
234,24g |
|
-
|
-
|
mån 16: |
2590 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,91g |
|
158,73g |
|
339,73g |
|
-
|
-
|
sön 15: |
2550 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,06g |
|
141,62g |
|
338,14g |
|
-
|
-
|
lör 14: |
2558 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,95g |
|
153,41g |
|
228,02g |
|
-
|
-
|
fre 13: |
2566 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,83g |
|
127,50g |
|
343,17g |
|
-
|
-
|
tor 12: |
2545 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,46g |
|
131,91g |
|
267,63g |
|
-
|
-
|
ons 11: |
2591 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,45g |
|
122,56g |
|
276,18g |
|
-
|
-
|
tis 10: |
2450 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,82g |
|
133,59g |
|
304,26g |
|
-
|
-
|
mån 9: |
2596 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,32g |
|
130,96g |
|
201,73g |
|
-
|
-
|
sön 8: |
2367 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,09g |
|
123,26g |
|
273,47g |
|
-
|
-
|
lör 7: |
2968 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,57g |
|
76,32g |
|
417,46g |
|
-
|
-
|
fre 6: |
2645 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,34g |
|
125,26g |
|
220,77g |
|
-
|
-
|
tor 5: |
2587 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,90g |
|
118,04g |
|
221,95g |
|
-
|
-
|
ons 4: |
2534 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,74g |
|
132,09g |
|
290,07g |
|
-
|
-
|
tis 3: |
2617 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,20g |
|
135,77g |
|
305,58g |
|
-
|
-
|
mån 2: |
2540 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,46g |
|
140,05g |
|
243,02g |
|
-
|
-
|
sön 1: |
2531 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,87g |
|
128,88g |
|
265,59g |
|
-
|
-
|
|
|