Senaste mat & motionsinförande
juni 2024 |
tor 27: |
1613 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,01g |
|
85,28g |
|
159,90g |
|
-
|
-
|
ons 26: |
1802
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,25g |
|
191,40g |
|
137,86g |
|
-
|
-
|
tis 25: |
1775 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,79g |
|
136,97g |
|
172,76g |
|
-
|
-
|
mån 24: |
1776 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,10g |
|
181,01g |
|
163,50g |
|
-
|
-
|
sön 23: |
1260 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,90g |
|
148,02g |
|
96,65g |
|
-
|
-
|
lör 22: |
1746 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,27g |
|
101,39g |
|
177,75g |
|
-
|
-
|
fre 21: |
1397 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,01g |
|
86,28g |
|
115,69g |
|
-
|
-
|
tor 20: |
1586 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,62g |
|
165,16g |
|
131,99g |
|
-
|
-
|
ons 19: |
1480 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,56g |
|
144,68g |
|
99,71g |
|
-
|
-
|
tis 18: |
2016 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,05g |
|
172,25g |
|
211,22g |
|
-
|
-
|
mån 17: |
1797 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,77g |
|
148,79g |
|
151,31g |
|
-
|
-
|
sön 16: |
1808 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,67g |
|
138,47g |
|
180,53g |
|
-
|
-
|
lör 15: |
1400 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,58g |
|
208,90g |
|
104,03g |
|
-
|
-
|
fre 14: |
1520 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,73g |
|
181,94g |
|
102,37g |
|
-
|
-
|
tor 13: |
1476 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,70g |
|
170,11g |
|
103,82g |
|
-
|
-
|
ons 12: |
1428 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,10g |
|
191,00g |
|
134,10g |
|
-
|
-
|
juni 2023 |
fre 9: |
1564 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,70g |
|
82,86g |
|
151,37g |
|
-
|
-
|
februari 2023 |
tis 7: |
1195 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,32g |
|
58,93g |
|
103,45g |
|
-
|
-
|
november 2022 |
tis 8: |
1185 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,51g |
|
47,00g |
|
162,40g |
|
-
|
-
|
mån 7: |
1723 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,25g |
|
75,49g |
|
126,70g |
|
-
|
-
|
|
|