Senaste mat & motionsinförande
mars 2024 |
sön 24: |
1011 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,33g |
|
60,08g |
|
55,08g |
|
-
|
-
|
april 2021 |
tis 13: |
647 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,69g |
|
18,57g |
|
90,85g |
|
-
|
-
|
mån 12: |
3432 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
152,27g |
|
79,86g |
|
434,73g |
|
-
|
-
|
sön 11: |
1984 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,21g |
|
66,25g |
|
212,11g |
|
-
|
-
|
lör 10: |
2313 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,93g |
|
85,45g |
|
288,29g |
|
-
|
-
|
fre 9: |
2241 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,57g |
|
109,09g |
|
253,93g |
|
1236*
|
1005
|
tor 8: |
2507 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,44g |
|
132,30g |
|
296,91g |
|
2285*
|
222
|
ons 7: |
-
|
-
|
|
2265*
|
-
|
tis 6: |
1849 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,33g |
|
98,45g |
|
177,56g |
|
1901*
|
52
|
mån 5: |
2239 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,68g |
|
105,59g |
|
264,36g |
|
2028*
|
211
|
sön 4: |
-
|
-
|
|
2279*
|
-
|
lör 3: |
3001 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,39g |
|
90,26g |
|
335,00g |
|
2700*
|
301
|
fre 2: |
2295 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,37g |
|
196,90g |
|
178,52g |
|
2015*
|
280
|
tor 1: |
1824 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,36g |
|
122,44g |
|
206,00g |
|
2107*
|
283
|
mars 2021 |
ons 31: |
2053 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,01g |
|
125,51g |
|
170,38g |
|
2300*
|
247
|
tis 30: |
2236 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,11g |
|
86,03g |
|
279,18g |
|
2233*
|
3
|
mån 29: |
2094 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,35g |
|
120,28g |
|
196,92g |
|
2063*
|
31
|
sön 28: |
2081 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,58g |
|
76,52g |
|
307,26g |
|
2760*
|
679
|
lör 27: |
2043 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,40g |
|
116,09g |
|
232,13g |
|
2423*
|
380
|
fre 26: |
2216 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,21g |
|
139,52g |
|
238,21g |
|
2373*
|
157
|
tor 25: |
2526 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,23g |
|
142,86g |
|
249,17g |
|
2254*
|
272
|
ons 24: |
2546 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,49g |
|
102,42g |
|
251,20g |
|
2318*
|
228
|
|
|