Senaste mat & motionsinförande
maj 2015 |
tor 7: |
569 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,97g |
|
26,69g |
|
5,39g |
|
-
|
-
|
ons 6: |
1750 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,29g |
|
100,79g |
|
34,42g |
|
-
|
-
|
tis 5: |
1562 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,57g |
|
115,28g |
|
27,31g |
|
-
|
-
|
mån 4: |
1404 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,59g |
|
104,21g |
|
21,00g |
|
-
|
-
|
lör 2: |
2007 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
159,64g |
|
112,02g |
|
27,66g |
|
-
|
-
|
fre 1: |
1700 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,15g |
|
146,33g |
|
18,70g |
|
-
|
-
|
april 2015 |
tor 30: |
1688 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,64g |
|
119,29g |
|
24,46g |
|
-
|
-
|
ons 29: |
1860
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,31g |
|
117,42g |
|
22,99g |
|
-
|
-
|
tis 28: |
1936 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,55g |
|
135,67g |
|
29,00g |
|
2567*
|
631
|
mars 2015 |
lör 28: |
630 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,82g |
|
27,78g |
|
4,59g |
|
-
|
-
|
fre 27: |
1345 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,91g |
|
81,38g |
|
13,78g |
|
-
|
-
|
tor 26: |
1996 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,96g |
|
139,27g |
|
29,64g |
|
-
|
-
|
ons 25: |
1716 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,39g |
|
134,07g |
|
28,83g |
|
-
|
-
|
tis 24: |
1973 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
154,28g |
|
121,63g |
|
19,90g |
|
-
|
-
|
mån 23: |
1753
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,74g |
|
114,69g |
|
24,71g |
|
-
|
-
|
sön 22: |
911 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,03g |
|
74,66g |
|
17,37g |
|
-
|
-
|
februari 2015 |
fre 13: |
699 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,42g |
|
38,18g |
|
65,41g |
|
-
|
-
|
januari 2015 |
tor 15: |
748 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,73g |
|
60,82g |
|
57,20g |
|
-
|
-
|
ons 14: |
700 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
45,00g |
|
83,00g |
|
-
|
-
|
lör 10: |
210 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
15,00g |
|
29,00g |
|
-
|
-
|
|
|