Senaste mat & motionsinförande
juni 2015 |
tis 9: |
372 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,11g |
|
12,25g |
|
65,92g |
|
-
|
-
|
maj 2015 |
mån 18: |
780 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
30,00g |
|
102,00g |
|
-
|
-
|
april 2015 |
ons 29: |
1170 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,00g |
|
55,50g |
|
123,00g |
|
-
|
-
|
lör 25: |
382 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,46g |
|
22,81g |
|
21,81g |
|
2144*
|
1762
|
tor 23: |
534 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,02g |
|
53,28g |
|
15,52g |
|
2094*
|
1560
|
ons 1: |
240 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,50g |
|
28,00g |
|
5,00g |
|
-
|
-
|
mars 2015 |
tis 31: |
824 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,13g |
|
51,84g |
|
54,26g |
|
-
|
-
|
ons 25: |
1331 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,56g |
|
86,04g |
|
40,67g |
|
2112*
|
781
|
tis 24: |
690 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,31g |
|
72,36g |
|
44,56g |
|
-
|
-
|
mån 23: |
799 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,02g |
|
117,36g |
|
14,00g |
|
2306*
|
1507
|
mån 16: |
1057 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,74g |
|
77,22g |
|
61,13g |
|
2014*
|
957
|
sön 15: |
810 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
108,00g |
|
59,00g |
|
-
|
-
|
lör 14: |
654 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,61g |
|
56,65g |
|
39,08g |
|
2014*
|
1360
|
ons 11: |
532 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,49g |
|
51,30g |
|
29,43g |
|
-
|
-
|
mån 9: |
123 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,48g |
|
8,07g |
|
5,38g |
|
-
|
-
|
sön 8: |
882 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,55g |
|
86,05g |
|
24,07g |
|
-
|
-
|
lör 7: |
337 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
17,70g |
|
13,74g |
|
-
|
-
|
februari 2015 |
lör 28: |
290 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
21,00g |
|
29,00g |
|
-
|
-
|
fre 27: |
414 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,11g |
|
37,70g |
|
29,49g |
|
-
|
-
|
mån 9: |
105 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
9,50g |
|
11,50g |
|
-
|
-
|
|
|