Senaste mat & motionsinförande
| mars 2012 |
| tor 15: |
550
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,21g |
|
45,00g |
|
24,87g |
|
3374*
|
 2824
|
| ons 14: |
1337
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,08g |
|
68,37g |
|
91,43g |
|
-
|
-
|
| tis 13: |
330 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
17,00g |
|
30,00g |
|
3795
|
3465
|
| augusti 2011 |
| mån 8: |
199 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
| juni 2011 |
| ons 1: |
1019 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,21g |
|
67,01g |
|
11,96g |
|
-
|
-
|
| maj 2011 |
| tor 26: |
1105
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,71g |
|
49,63g |
|
107,47g |
|
-
|
-
|
| april 2011 |
| tor 14: |
1573 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,87g |
|
152,45g |
|
5,00g |
|
-
|
-
|
| mars 2011 |
| tor 10: |
119 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,17g |
|
21,16g |
|
0,00g |
|
-
|
-
|
| juni 2010 |
| tor 24: |
1366 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,46g |
|
133,33g |
|
33,48g |
|
-
|
-
|
| ons 23: |
1582 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,35g |
|
116,98g |
|
17,50g |
|
-
|
-
|
| tis 22: |
1467
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,20g |
|
168,72g |
|
23,98g |
|
-
|
-
|
| mån 14: |
598 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
31,00g |
|
7,00g |
|
-
|
-
|
| tor 3: |
2504 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,82g |
|
29,32g |
|
249,51g |
|
-
|
-
|
| mars 2010 |
| ons 24: |
1993
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,52g |
|
109,07g |
|
317,88g |
|
3529*
|
1536
|
| tis 23: |
1403 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,58g |
|
102,34g |
|
175,00g |
|
3346
|
1943
|
| mån 22: |
1328 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,69g |
|
63,28g |
|
210,16g |
|
3708*
|
2380
|
| fre 12: |
2133
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,69g |
|
61,66g |
|
284,28g |
|
-
|
-
|
| tis 9: |
1189
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
26,14g |
|
49,31g |
|
200,51g |
|
3803*
|
2614
|
| tor 4: |
1498 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
69,95g |
|
55,69g |
|
174,22g |
|
2761
|
1263
|
| februari 2010 |
| sön 28: |
725 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
35,56g |
|
37,80g |
|
69,92g |
|
3059*
|
2334
|
|
|
