Senaste mat & motionsinförande
november 2014 |
sön 16: |
1077 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,92g |
|
75,21g |
|
78,67g |
|
-
|
-
|
tor 6: |
923 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,38g |
|
95,56g |
|
56,41g |
|
-
|
-
|
ons 5: |
1119 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,38g |
|
76,62g |
|
59,04g |
|
-
|
-
|
tis 4: |
931 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,61g |
|
91,26g |
|
83,34g |
|
2177*
|
1246
|
oktober 2014 |
ons 29: |
1077 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,34g |
|
82,87g |
|
77,14g |
|
-
|
-
|
sön 26: |
1056 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,43g |
|
87,34g |
|
102,23g |
|
2071*
|
1015
|
lör 25: |
917 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,04g |
|
65,43g |
|
92,85g |
|
-
|
-
|
fre 24: |
932 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,07g |
|
89,64g |
|
79,10g |
|
-
|
-
|
tor 23: |
942 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,97g |
|
75,45g |
|
96,12g |
|
-
|
-
|
ons 22: |
1090 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,02g |
|
116,96g |
|
31,87g |
|
2388*
|
1298
|
tis 21: |
860 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,57g |
|
82,64g |
|
55,60g |
|
1927*
|
1067
|
mån 20: |
818 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,15g |
|
63,96g |
|
52,49g |
|
1927*
|
1109
|
sön 19: |
861 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,57g |
|
70,80g |
|
59,32g |
|
1927*
|
1066
|
fre 17: |
1071 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,22g |
|
83,47g |
|
56,08g |
|
2374*
|
1303
|
tor 16: |
1011 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,09g |
|
75,24g |
|
76,98g |
|
-
|
-
|
ons 15: |
995 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,31g |
|
81,54g |
|
66,12g |
|
1927*
|
932
|
mån 13: |
676 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,10g |
|
62,95g |
|
57,33g |
|
-
|
-
|
tis 7: |
1113 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,17g |
|
90,16g |
|
95,48g |
|
1927*
|
814
|
fre 3: |
693 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,71g |
|
50,64g |
|
65,32g |
|
-
|
-
|
tor 2: |
1337 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,93g |
|
71,84g |
|
132,65g |
|
-
|
-
|
|
|