Barbara4572
Gick med november 2013
Inlägg
140
Följer
19
Följare
25
Vikthistorik

Startvikt
60,8 kg
Tappat hittills: 0,5 kg

Nuvarande vikt
60,3 kg
Prestanda: stadig vikt

Målvikt
49,9 kg
Kvarvarande: 10,4 kg
I am 59 years old and it took me almost that long to work at being healthy, instead of trying every quick fix and fad diet that came along. I have two Collies, Brett and Tristan, a lilac Siamese Drucilla, and Sherman, a Birman cat. I've also inherited my daughters retired Morgan jumper to ride.
I work as an artist, selling on line. I specialize in oil paintings, but do sculptures, and trash to treasure items as well. My subjects of choice are dogs, horses and the big cats.
I've come to love using weights in my fitness program, and have been tapping into strength I never knew I had since joining a gym. Body Combat is now my cardio of choice, I also love Tabata and have been doing yoga, at least once a week for a good stretch.
Eating correctly is where my biggest problem lies, and it is a never ending struggle for me.

Barbara4572 's vikthistorik


Följer

brucemcguigan
Sista invägningen: Tappar 2,4 kg per vecka Down
 
runrgrrll
Sista invägningen: Ökar 0,6 kg per vecka Up
mrsmole
Sista invägningen: Tappar 0,6 kg per vecka Down
 
Joanne Warner
Sista invägningen: Tappar 0,2 kg per vecka Down

Barbara4572 's kokbok

Kalorier: 334kcal | Fett: 7,12g | Kolh.: 45,68g | Prot: 23,45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
Kalorier: 417kcal | Fett: 17,84g | Kolh.: 2,23g | Prot: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Kalorier: 257kcal | Fett: 15,77g | Kolh.: 3,21g | Prot: 24,71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
Visa komplett kokbok

Barbara4572s senaste mat och motionsinförande


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.