Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
552 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,86g |
|
14,23g |
|
72,91g |
|
-
|
-
|
| ons 18: |
849 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,91g |
|
59,75g |
|
74,21g |
|
-
|
-
|
| tis 17: |
1016 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,17g |
|
64,41g |
|
105,17g |
|
619*
|
 397
|
| mån 16: |
1974 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,42g |
|
83,04g |
|
247,23g |
|
1926*
|
48
|
| sön 15: |
1964 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,25g |
|
101,74g |
|
222,57g |
|
1930*
|
34
|
| lör 14: |
1934 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,83g |
|
141,28g |
|
224,70g |
|
2784*
|
 850
|
| fre 13: |
2011 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,78g |
|
113,96g |
|
258,47g |
|
1759*
|
252
|
| tor 12: |
1918 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,51g |
|
120,29g |
|
179,92g |
|
2077*
|
159
|
| ons 11: |
2015 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,43g |
|
126,34g |
|
199,34g |
|
1803*
|
212
|
| tis 10: |
1853 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,62g |
|
109,06g |
|
244,69g |
|
2377*
|
524
|
| mån 9: |
1973 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,28g |
|
97,60g |
|
247,26g |
|
1860*
|
113
|
| sön 8: |
2098 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,58g |
|
107,33g |
|
234,13g |
|
2350*
|
252
|
| lör 7: |
2048 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,52g |
|
91,15g |
|
219,37g |
|
2376*
|
328
|
| fre 6: |
1902 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,96g |
|
125,92g |
|
233,39g |
|
1893*
|
9
|
| tor 5: |
1955 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,12g |
|
151,48g |
|
232,30g |
|
2101*
|
146
|
| ons 4: |
1866 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,24g |
|
113,97g |
|
220,15g |
|
662*
|
1204
|
| tis 3: |
1927 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,94g |
|
121,09g |
|
245,79g |
|
2423*
|
496
|
| mån 2: |
1771 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,56g |
|
81,83g |
|
252,41g |
|
1850*
|
79
|
| sön 1: |
1906 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,57g |
|
108,63g |
|
214,79g |
|
2743*
|
837
|
| augusti 2024 |
| lör 31: |
1869 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,27g |
|
96,00g |
|
237,13g |
|
2669*
|
800
|
|
|
