Senaste mat & motionsinförande
| december 2023 |
| fre 29: |
549 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,62g |
|
13,17g |
|
10,09g |
|
-
|
-
|
| tor 28: |
2672 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,19g |
|
155,36g |
|
269,26g |
|
-
|
-
|
| ons 27: |
1830 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,13g |
|
160,75g |
|
128,81g |
|
-
|
-
|
| tis 26: |
1660 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,59g |
|
87,96g |
|
169,97g |
|
2482*
|
 822
|
| mån 25: |
1632 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,01g |
|
110,88g |
|
148,08g |
|
1880*
|
248
|
| sön 24: |
1877 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,90g |
|
109,13g |
|
117,63g |
|
2121*
|
244
|
| lör 23: |
1650 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,09g |
|
68,17g |
|
182,63g |
|
2117*
|
467
|
| fre 22: |
2030 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,27g |
|
150,31g |
|
103,27g |
|
2157*
|
127
|
| tor 21: |
2603 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,62g |
|
112,45g |
|
226,10g |
|
-
|
-
|
|
|
