Senaste mat & motionsinförande
| juli 2024 |
| tis 23: |
998 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,41g |
|
108,04g |
|
4,48g |
|
-
|
-
|
| maj 2024 |
| fre 24: |
820 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,57g |
|
75,58g |
|
5,04g |
|
-
|
-
|
| tis 14: |
691 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,38g |
|
68,44g |
|
4,67g |
|
-
|
-
|
| tor 2: |
730 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,35g |
|
103,22g |
|
1,16g |
|
-
|
-
|
| april 2024 |
| mån 1: |
544 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,77g |
|
57,07g |
|
42,57g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
354 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,25g |
|
28,23g |
|
42,57g |
|
-
|
-
|
| ons 20: |
175 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,15g |
|
33,62g |
|
0,48g |
|
-
|
-
|
| tis 19: |
514 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,19g |
|
76,91g |
|
2,32g |
|
-
|
-
|
| mån 18: |
69 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,22g |
|
14,33g |
|
0,96g |
|
-
|
-
|
| lör 16: |
986 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,91g |
|
122,88g |
|
39,13g |
|
-
|
-
|
| fre 15: |
963 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,29g |
|
128,99g |
|
39,63g |
|
-
|
-
|
| ons 13: |
1061 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,94g |
|
125,63g |
|
15,59g |
|
-
|
-
|
| tis 12: |
805 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,57g |
|
102,73g |
|
17,33g |
|
-
|
-
|
| mån 11: |
822 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,99g |
|
98,15g |
|
3,36g |
|
-
|
-
|
| tor 7: |
1025 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,05g |
|
124,59g |
|
15,94g |
|
-
|
-
|
| ons 6: |
1378 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,38g |
|
134,22g |
|
34,40g |
|
-
|
-
|
| tis 5: |
1069 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,56g |
|
116,77g |
|
26,06g |
|
-
|
-
|
| fre 1: |
846 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,04g |
|
62,82g |
|
32,26g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
1212 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,07g |
|
137,90g |
|
20,26g |
|
-
|
-
|
| tis 27: |
1092 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,60g |
|
126,81g |
|
4,48g |
|
-
|
-
|
|
|
