Senaste mat & motionsinförande
| maj 2015 |
| tis 12: |
175 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,80g |
|
11,78g |
|
22,50g |
|
2671*
|
 2496
|
| tis 5: |
70 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,55g |
|
0,28g |
|
12,00g |
|
-
|
-
|
| mars 2015 |
| tis 3: |
503 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,30g |
|
22,28g |
|
75,09g |
|
3232*
|
2729
|
| mars 2014 |
| mån 31: |
641
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,52g |
|
31,12g |
|
51,51g |
|
-
|
-
|
| tis 11: |
875 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,70g |
|
44,61g |
|
77,72g |
|
-
|
-
|
| mån 10: |
-
|
-
|
|
27616*
|
-
|
| tor 6: |
561
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,68g |
|
28,43g |
|
44,67g |
|
-
|
-
|
| oktober 2013 |
| tis 29: |
310
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,25g |
|
18,59g |
|
0,75g |
|
-
|
-
|
| tis 15: |
315 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
37,75g |
|
27,25g |
|
-
|
-
|
| mån 14: |
36 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
1,17g |
|
8,36g |
|
-
|
-
|
| lör 12: |
810
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,17g |
|
65,79g |
|
21,22g |
|
-
|
-
|
| fre 11: |
1068 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,43g |
|
55,33g |
|
86,15g |
|
-
|
-
|
| tis 8: |
1040
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,72g |
|
55,22g |
|
77,10g |
|
-
|
-
|
| mån 7: |
160 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
21,00g |
|
0,00g |
|
-
|
-
|
| tis 1: |
218
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,99g |
|
12,74g |
|
0,82g |
|
-
|
-
|
| september 2013 |
| mån 30: |
981 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,90g |
|
44,59g |
|
24,81g |
|
-
|
-
|
| sön 29: |
719
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,59g |
|
35,95g |
|
80,17g |
|
-
|
-
|
| ons 18: |
1117
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,48g |
|
82,54g |
|
26,46g |
|
-
|
-
|
| tis 17: |
1029
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,00g |
|
78,13g |
|
30,08g |
|
-
|
-
|
| mån 16: |
1025
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,60g |
|
61,45g |
|
24,26g |
|
-
|
-
|
|
|
