Senaste mat & motionsinförande
september 2024 |
tis 10: |
948 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,93g |
|
66,97g |
|
79,99g |
|
-
|
-
|
juli 2024 |
mån 29: |
898 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,67g |
|
35,22g |
|
105,84g |
|
-
|
-
|
mån 22: |
1045 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,52g |
|
78,52g |
|
86,43g |
|
-
|
-
|
sön 21: |
1565 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,56g |
|
75,58g |
|
260,40g |
|
-
|
-
|
lör 20: |
1050 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,99g |
|
41,85g |
|
123,46g |
|
-
|
-
|
fre 19: |
860 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,58g |
|
64,54g |
|
98,15g |
|
-
|
-
|
tor 18: |
990 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,34g |
|
62,76g |
|
128,03g |
|
-
|
-
|
ons 17: |
1006 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,99g |
|
49,48g |
|
125,37g |
|
-
|
-
|
tis 16: |
1010 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,04g |
|
63,72g |
|
130,17g |
|
-
|
-
|
mån 15: |
1275 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,48g |
|
50,12g |
|
148,26g |
|
-
|
-
|
maj 2024 |
sön 26: |
829 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,14g |
|
31,15g |
|
94,70g |
|
-
|
-
|
lör 25: |
1330 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,18g |
|
54,25g |
|
141,37g |
|
2201*
|
871
|
mån 20: |
942 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,96g |
|
40,06g |
|
114,28g |
|
-
|
-
|
fre 17: |
1500 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,35g |
|
44,36g |
|
206,23g |
|
-
|
-
|
tor 16: |
1106 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,65g |
|
35,34g |
|
130,49g |
|
2246*
|
1140
|
tis 14: |
1568 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,12g |
|
72,64g |
|
151,11g |
|
-
|
-
|
mån 13: |
1448 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,02g |
|
50,18g |
|
151,84g |
|
-
|
-
|
sön 12: |
1739 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,73g |
|
43,49g |
|
257,29g |
|
2246*
|
507
|
fre 10: |
1610 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,32g |
|
76,46g |
|
190,81g |
|
-
|
-
|
tor 9: |
1440 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,45g |
|
44,53g |
|
191,04g |
|
2285*
|
845
|
|
|