Senaste mat & motionsinförande
| augusti 2017 |
| mån 28: |
1070 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
61,00g |
|
155,00g |
|
2597*
|
 1527
|
| juni 2014 |
| mån 30: |
768 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,91g |
|
76,73g |
|
31,73g |
|
3534*
|
2766
|
| september 2013 |
| fre 27: |
1007 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
27,82g |
|
86,44g |
|
102,80g |
|
-
|
-
|
| tor 26: |
1372 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
29,21g |
|
128,73g |
|
159,75g |
|
-
|
-
|
| ons 25: |
1243 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
27,85g |
|
106,57g |
|
144,75g |
|
-
|
-
|
| tis 24: |
1859 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
57,76g |
|
132,32g |
|
214,20g |
|
-
|
-
|
| tor 19: |
1303 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
42,61g |
|
108,74g |
|
127,64g |
|
-
|
-
|
| ons 18: |
1373 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
43,00g |
|
110,03g |
|
146,59g |
|
-
|
-
|
| fre 6: |
1847 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
47,71g |
|
171,73g |
|
199,75g |
|
-
|
-
|
| tor 5: |
1533 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
123,03g |
|
181,59g |
|
-
|
-
|
| ons 4: |
1755 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
52,48g |
|
142,74g |
|
200,83g |
|
-
|
-
|
| tis 3: |
1838 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
62,99g |
|
119,45g |
|
215,66g |
|
-
|
-
|
| augusti 2013 |
| tor 29: |
1525 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
42,35g |
|
129,79g |
|
168,02g |
|
-
|
-
|
| ons 28: |
1575 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
52,24g |
|
125,58g |
|
162,97g |
|
-
|
-
|
| tis 27: |
1665 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
57,01g |
|
110,79g |
|
190,65g |
|
-
|
-
|
| mån 26: |
955 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
28,96g |
|
103,50g |
|
73,07g |
|
-
|
-
|
| fre 23: |
1305 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
49,26g |
|
141,14g |
|
72,53g |
|
-
|
-
|
| tor 22: |
1250 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
52,40g |
|
115,92g |
|
83,25g |
|
-
|
-
|
| ons 21: |
1126
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,34g |
|
99,73g |
|
118,59g |
|
-
|
-
|
| tor 15: |
348 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
43,15g |
|
18,88g |
|
-
|
-
|
|
|
