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Ger:
8 portion (er)
Förberedelsetid:
10 min
Typ av måltid:
efterrätt
Betyg:
Average FatSecret member ranking Medelbetyg av FatSecrets medlemmar
av medlem: Bajan_Queen

Pistachio Pudding Salad

An easy sweet dessert that is absolutely delicious.

Ingredienser

Anvisningar

  1. Combine pistachio pudding and pineapple.
  2. Add marshmallows and whipped topping (like cool whip).
  3. Optional to stir in 1/2 cup of walnuts or pecans.
  4. Mix thoroughly and chill.
279 medlemmar har lagt till detta recept till sin kokbok.
 

Recensioner 
This is one of my favorite dishes. I like to add walnuts or pecans as suggested but I also add fruit cocktail!
user vote
25 sep 15 av medlem: JeniferEverx3
We used to make this all the time, but we added low fat cottage cheese and it's good with or without it. If you add the cottage cheese it will serve as a nice meal choice for breakfast or lunch...
user vote
21 feb 14 av medlem: pjsayler
Love this! My daughter is a huge fan too. We also make this for family get togethers. My SIL made it and added cherries and that was good also. I like to add walnuts to mine, but to keep calories down we usually go without.
user vote
21 aug 12 av medlem: mars2kids
so . . . you do NOT add the milk that's required for the pudding right? Just the dry mix w/the pineapples right? And the choice of walnuts or pecans ~ does anyone have a preference? Thanks bunches :)
user vote
03 apr 12 av medlem: grzswald
Pecans are even better than pistachios or walnuts, I think. Yummy! ps, it *is* 3 points - to take the guesswork out of points calculations, use this: http://tinyurl.com/c3tza3
user vote
21 aug 10 av medlem: lisakp71
yes old family treat around the holidays... we called it watergate salad
user vote
21 apr 10 av medlem: Donice
My family has been having this for as long as I remember .. VERY addictive. Oh .. and for 'lose2win', you mix the pudding mix straight with the rest of the ingredients, you don't make the pudding separate.
user vote
02 jul 09 av medlem: canyonmn
Do you prepare the pudding or just mix the dry mix with the pineapple?
user vote
21 maj 09 av medlem: lose2win
MY FAMILY HAS THIS EVERY THANKS GIVING. YOU MUST NOT FORGET TO ADD THE CHOPPED PISTACHIOS!
user vote
28 jan 09 av medlem: TEENIE
I had this growing up and it is so yummy!!! If I figured it correctly, it would be 3 pts per serving.
user vote
01 dec 08 av medlem: SoCalMomma

     
 

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Näringsmässigt sammandrag:

Det finns 136 kalorier i en portion av Pistachio Pudding Salad.
Kalorifördelning: 21% fett, 72% kolh., 7% prot.

Näringsvärden
Portions storlek
per portion
per portion
% RI*
Energi
569 kJ
7%
136 kcal
Fett
3,78g
5%
Mättat fett
3,202g
16%
Enkelomättat fett
0,247g
Fleromättat fett
0,098g
Kolhydrater
28,89g
11%
Socker
18,73g
21%
Fiber
0,6g
Protein
2,87g
6%
Salt
0,29g
5%
Kolestrol
1mg
Kalium
117mg
6%
* Referensintag för en genomsnittlig vuxen (8400 kJ / 2000 kcal)
7%
av RDI*
(136 kal)
7% RDI
Kalorifördelning:
 
Kolhydrater (72%)
 
Fett (21%)
 
Protein (7%)
* Baserat på en RDI av 2000 kalorier

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