Typ av måltid:
varmrätter
smårätter
lunch
Betyg:
Medelbetyg av FatSecrets medlemmar
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If you are missing pizza, this one is for you.
Ingredienser
Anvisningar
- Preheat oven to 400 °F (200 °C).
- Peel eggplant and cut into about 1/2" thick rounds.
- Brush both sides of eggplant with olive oil and sprinkle with salt, pepper, and garlic powder.
- Put eggplant slice in oven for 7 minutes or until browned and tender.
- Top eggplant with pasta sauce (sugar free if available) and mozzarella cheese (and any other topping you might like that is diet friendly).
- Continue to bake eggplant pizzas until the cheese is melted. Serve.
- Note: good for South Beach Phase 1.
542 medlemmar har lagt till detta recept till sin kokbok.
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 Recensioner
per Julia Child to avoid soggy eggplant.... Cut off both ends, slice into 3/4 inch slices, place on double paper towels, sprinkle both sides with salt & let sit for 30 minutes to draw out the liquid. I'm using petite dice tomatoes with Italian herbs added myself instead of sauce (to avoid the sugar). Cheers!
22 feb 14 av medlem: KiwiTollway
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Turned out great! Loved them, but it's important how thick the slices are when it comes to cooking time and done-ness.
19 sep 12 av medlem: smrowmrow
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I did this for dinner and its does satisfy your craving for pizza...Taste of eggplant takes a little to get used to... I think I'd rather have a wheat pita as a crust...
27 maj 10 av medlem: Mom2Jade
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This is a delicious alternative if you are hungry for pizza.
05 feb 10 av medlem: mackie_purple
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Ick - tried it and didn't like it! guess I don't like eggplant.
14 jan 08 av medlem: skuzma
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I added fresh basil and skipped the garlic powder. Delicious!
28 dec 07 av medlem: asfaeaf
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Fantastic! It really satisfied my pizza craving!
11 dec 07 av medlem: addmalmom
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I have an eggplant going soft in my refrigerator for lack of imagination. I'm thrilled to have this recipe. Thanks.
27 nov 07 av medlem: Corkonian
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I had these for dinner last night. YUM!!
I used olive oil & spices instead of pizza sauce. I used the convection oven & toasted the slices before topping for a crispier crust.
Thanks for the recipe!
13 nov 07 av medlem: shananagrins
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Tried a couple as a snack. They were fantastic. My eggplant was kinda soggy though. I'm new to using eggplant. Any ideas?
26 okt 07 av medlem: mitch304
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varmrätter
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Senaste recept
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Ett hälsosamt och gott recept med bara 3 ingredienser.
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Läckert, hälsosamt och superfuktigt.
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Supergoda och mättande pannkakor till frukost.
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Snabb och enkel grönsakssallad gjord på färska grönsaker.
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Lämna ett recept
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Näringsmässigt sammandrag:
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Det finns 231 kalorier i en portion av Eggplant Mini Pizzas.
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Kalorifördelning: 70% fett, 16% kolh., 14% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
967 kJ
12%
231 kcal
Fett
18,61g
27%
Mättat fett
4,822g
24%
Enkelomättat fett
11,266g
Fleromättat fett
1,791g
Kolhydrater
9,24g
4%
Socker
4,44g
5%
Fiber
4g
Protein
8,38g
17%
Salt
1,36g
23%
Kolestrol
18mg
Kalium
349mg
17%
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Kalorifördelning:
Kolhydrater (16%)
Fett (70%)
Protein (14%)
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* Baserat på en RDI av 2000 kalorier
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