Vegetable & Cheese Omelet

Ingredienser

• 1 skiva provolone cheese
• 1 oz milk, low fat
• 1 stor egg
• 3 stora egg whites
• 1 nypa pepper, to taste
• 1 nypa salt
• 1/4 kopp cauliflower
• 1/4 kopp, hackad green pepper
• 1/4 kopp, småblommor broccoli

Anvisningar

1. Spray a pan with some cooking spray like Pam.
2. In a bowl, whip the egg and egg whites and milk together.
3. While the pan is heating on the stove, chop up the broccoli, cauliflower, and green pepper.
4. Add the egg mixture to the pan. When the eggs have firmed, add the vegetables and the slice of cheese.
5. Fold in half, and flip once.