Förberedelsetid: 5 min
Tillagningstid: 5 min
Betyg:
Medelbetyg av FatSecrets medlemmar
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Flaky pastry treat filled with chocolate, cream and blackberries.
Ingredienser
Anvisningar
- Pre-heat oven to 350 °F (175 °C).
- Place mini fillo shells on baking sheet, add 6 mini semi-sweet chocolate chip morsels in each shell, set to side.
- Mix cup of milk with pudding mix, beat on low for 2 minutes.
- Put pudding into cake decorating bag with star tip. Place in fridge to keep cool and allow a little time for pudding to thicken.
- Place fillo shells filled with mini morsels in oven, bake for 5 minutes, remove from oven and allow to cool.
- Fill each fillo shell with pudding.
- Place 1/4 whipped topping in a cake decorating bag with small star/flower. Top each chocolate filled fillo shell with whipped topping.
- Add one blackberry or raspberry to each treat.
298 medlemmar har lagt till detta recept till sin kokbok.
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 Recensioner
haven't tried it yet, but it looks delish. I did a quick calorie check, & it looks close enough to 40 calories to me
07 nov 11 av medlem: Mcat62
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Delicious... I used sliced strawberries instead of blackberries.
28 feb 11 av medlem: kwidacki
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The recipe is really good... I liked it a lot, but I think the numbers are off a bit... I got like 106 calories... The numbers are confusing... Its still healthy, but will use recipe when I want to reward myself...
19 maj 10 av medlem: Mom2Jade
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I sure hope the nutrition numbers are correct because these look awesome and I sure want to try. I will come back after double checking numbers and "double eating" :-)
11 mar 10 av medlem: The Next Number
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Senaste recept
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Läckert, rikt på protein och fiberrecept.
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Salt, mjukt och gott.
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Hälsosamt, fuktigt och så välsmakande mellanmål eller efterrätt.
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Hälsosamt, lite sött och gott.
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Lämna ett recept
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Näringsmässigt sammandrag:
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Det finns 40 kalorier i en portion av Chocolate Treasures.
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Kalorifördelning: 29% fett, 61% kolh., 10% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
169 kJ
2%
40 kcal
Fett
1,35g
2%
Mättat fett
0,201g
1%
Transfett
0g
Enkelomättat fett
0,005g
Fleromättat fett
0,027g
Kolhydrater
6,36g
2%
Socker
1,94g
2%
Fiber
0,8g
Protein
1g
2%
Salt
0,26g
4%
Kolestrol
0mg
Kalium
42mg
2%
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Kalorifördelning:
Kolhydrater (61%)
Fett (29%)
Protein (10%)
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* Baserat på en RDI av 2000 kalorier
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