Förberedelsetid: 20 min
Tillagningstid: 2 min
Typ av måltid:
aptitretare
snacks
Betyg:
Medelbetyg av FatSecrets medlemmar
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av medlem: roozter  Homemade Potato Chips
Homemade salted and fried potato chips make for a great snack.
Ingredienser
Anvisningar
- Wash then slice the potatoes very thinly. As you slice, drop them into deep, cold water. A mandolin does the best job of this and the slices should be only slightly thicker than regular potato chips.
- Bring a deep pan of frying oil to 375 °F (190 °C).
- Dry the potatoes thoroughly, then fry for a couple minutes until crisp and golden.
- Drain on paper towels and then season generously with salt.
- Note: you will need to use a fryer or a pan with enough oil to completely cover each potato slice.
122 medlemmar har lagt till detta recept till sin kokbok.
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 Recensioner
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this site is not only for weight loss its for people to want to gain wt as well.I like this idea i will be trying this tonight
12 mar 18 av medlem: moonchild411
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If I really feel like I need to have potato chips, perhaps for a special occasion or a special picnic, then I'd rather have a recipe to fix my own instead of buying a bag of commercial chips. Thank you.
03 dec 12 av medlem: KatieBee
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i don't think so! what part of "diet" is unclear?
06 dec 11 av medlem: emily12368
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It says it yields four servings. So roughly 1/2 of a potato. However, I agree that even on the 2500 calorie diet I am on this doesn't seem to be very healthy with 49% fat.
22 jul 11 av medlem: mkoppenol
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What is "a serving"?? Gimme a metric. :)
22 jul 11 av medlem: Dulce1
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Honestly I'm allowed 100 calories for each snack so this one wouldn't work for me at all. This would take up my budget for allowed meal calories. But let me add I would make this for my child he loves chips and would rather have him eat a healthy serving instead of what is on shelves at the store.
22 jan 11 av medlem: pam1254
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I think you guys are a bit harsh!! I love potato chips && I believe that cooking them yourself instead of eating a huge bag is better!
14 dec 10 av medlem: Taylormargaret1993
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I would prefer Taro chips. Could dehydrate them, bake them or even fry them in coconut oil.
03 sep 10 av medlem: cbizzell13
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I MIGHT consider this if it was jicama...but potatoes...on Atkins induction or OWL...no way!!
...just like everyone else said. I'll pass too!
16 aug 10 av medlem: msamy034
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aptitretare
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Senaste recept
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Söt, mjuk och läcker dessert eller mellanmål.
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Söt, len och läcker.
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Läckert, hälsosamt och superfuktigt.
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Enkelt, gott och perfekt att kombinera med kaffe till frukost.
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Lämna ett recept
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Näringsmässigt sammandrag:
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Det finns 250 kalorier i en portion av Homemade Potato Chips.
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Kalorifördelning: 49% fett, 46% kolh., 5% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
1045 kJ
12%
250 kcal
Fett
13,81g
20%
Mättat fett
1,768g
9%
Enkelomättat fett
4,603g
Fleromättat fett
6,785g
Kolhydrater
28,98g
11%
Socker
2,12g
2%
Fiber
4,4g
Protein
3,1g
6%
Salt
1,23g
20%
Kolestrol
0mg
Kalium
751mg
38%
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Kalorifördelning:
Kolhydrater (46%)
Fett (49%)
Protein (5%)
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* Baserat på en RDI av 2000 kalorier
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