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Ger:
1 portion (er)
Förberedelsetid:
10 min
Tillagningstid:
5 min
Typ av måltid:
frukost
Betyg:
Average FatSecret member ranking Medelbetyg av FatSecrets medlemmar
av medlem: Walls

Egg Crepes

Easy to make crepes that are lovely for breakfast with your favorite fillings.

Ingredienser

Anvisningar

  1. Blend all ingredients together with a blender.
  2. Heat a pan with a small amount of oil.
  3. Pour the mixture in the pan. When it starts to come away from the edges, carefully turn over with a spatula.
  4. Slide the finished crepe onto a plate and repeat until your mixture is finished.
  5. Season with artificial sweetner and ground cinnamon.
833 medlemmar har lagt till detta recept till sin kokbok.
 

Recensioner 
I've been wondering if I can make my crepes w/o the cream cheese to save on carbs... glad someone else tried it first! Thanks :) Gotta love those people who say things like "doesn't taste like..." or "tastes like eggs"! Read the title... EGG crepes! This is a wonderful "low carb" version... sometimes doesn't taste "exactly" like the "original" but sure does make an awesome substitute when you can't have the original!!!! Get real people!!!!!! Again, THANK YOU SOOO MUCH! :)
user vote
06 jun 14 av medlem: Mama Owl
This sounds good,I'd like to try it with cream cheese and maybe some blueberries?
user vote
22 mar 13 av medlem: yankgal46
Absolutely wonderful stacked with peanut butter in the middle. Sprinkle with powdered sugar.
user vote
13 aug 12 av medlem: Trento
Hard to make and doesn't taste like crepes.
user vote
29 jul 12 av medlem: s2huang
hmm...That fits right in with my atkins plan and will be a delicious alternative for breakfast, topped with a couple of blueberries
user vote
21 aug 11 av medlem: lindasim
I used a hand blender, pulsing the eggs & heavy cream 1st, then streaming in melted virgin coconut oil. Also added a few drops of stevia and fresh ground nutmeg. This recipe makes 4 - 5 to 6" crepes. After each one was cooked over med/low heat (flipping once), flipped onto a plate, topped with a heaping TBSP of whole milk plain yogurt, thinly sliced nectarines and a few blueberries. The combinations are endless... yogurt, ricotta & fruit for breakfast or brunch. Savory for dinner adding sautéed veggies and thinly sliced meat or seafood with a variety of complimentary spices. Maybe add some curry to yogurt and top with thinly sliced lamb and sautéed sweet onion?
user vote
12 jul 11 av medlem: heart44
Yum, I made a cream cheese, little splenda, cinnamon mixture to stuff with. Turned out great. Reminded me of those stuffed pancakes with cream cheese filling at Bob Evens. Lol
user vote
26 mar 11 av medlem: Kiki143
Great for low GI and gluten free! Delicious! Thank you!
user vote
08 mar 11 av medlem: erin290583
Sounds yummy wonderful! I wonder if you can fill them with cream cheese... like cheese blitz. Plan on trying it tomorrow.
user vote
05 mar 11 av medlem: Victorias 2nd secret
I added strawberries, curd cheese and honey and it tasted good, despite the crepes tasting rather omelett-y.
user vote
17 jan 11 av medlem: oceanroses
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Snabb och enkel grönsakssallad gjord på färska grönsaker.
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Söt, len och läcker.
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Läckert, mjölfritt och serveras bäst med iskall vispad eller vaniljglass.

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Näringsmässigt sammandrag:

Det finns 291 kalorier i en portion av Egg Crepes.
Kalorifördelning: 80% fett, 2% kolh., 18% prot.

Näringsvärden
Portions storlek
per portion
per portion
% RI*
Energi
1218 kJ
15%
291 kcal
Fett
25,54g
36%
Mättat fett
10,63g
53%
Enkelomättat fett
10,299g
Fleromättat fett
2,25g
Kolhydrater
1,61g
1%
Socker
0,8g
1%
Fiber
0g
Protein
13,2g
26%
Salt
0,38g
6%
Kolestrol
464mg
Kalium
157mg
8%
* Referensintag för en genomsnittlig vuxen (8400 kJ / 2000 kcal)
15%
av RDI*
(291 kal)
15% RDI
Kalorifördelning:
 
Kolhydrater (2%)
 
Fett (80%)
 
Protein (18%)
* Baserat på en RDI av 2000 kalorier

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