Typ av måltid:
varmrätter
Betyg:
Medelbetyg av FatSecrets medlemmar
|
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
Ingredienser
Anvisningar
- Dust chicken in powdered spaghetti sauce, place in pan with olive oil. Brown lightly both sides.
- Place in casserole pan with mushrooms, onions and lots of artichokes.
- Pour wine over and pepper liberally.
- Cook in oven 375 °F (190 °C) for 50 minutes.
- Serve with brown rice.
145 medlemmar har lagt till detta recept till sin kokbok.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
This had a really great, deep flavor. I used boneless pork chops because I'm a doof and that's all that I had thawed tonight, and it was awesome. I didn't transfer to a casserole, just browned the meat in an oven-proof skillet and transferred the whole shebang after browning. I tend to like cheap and sweet wine (like me! :D), so no way was I cooking with that! Chicken stock worked just wonderfully. I wasn't sure if I was supposed to use the whole packet of spaghetti sauce mix (you don't end up using even half to dust the meat), so I just tossed it in with the liquid and hoped for the best. I was a little bummed that the artichoke flavor wasn't more prominent, but all in all it was really hearty and tasty.
20 jun 11 av medlem: lisakp71
|
This was really good! Instead of wine I used chicken broth. I also used frozen artichokes instead of the jarred ones.
Next time I can try other packets of different sauces and maybe different veggies.
13 jul 10 av medlem: Vero Vero
|
|
|
|
|
Granska detta recept
Du måste logga in för att kunna granska detta recept. Klicka här för att logga in.
|
|
|
Hitta fler recept
|
Filtrera efter måltidstyp
varmrätter
Senaste recept
Det här receptet är hälsosamt, enkelt och gott.
|
Salt, mjukt och gott.
|
Knasigt på utsidan och superfukt på insidan, perfekt att kombinera med kaffe eller te.
|
Hälsosamt och gott recept, passar till frukost eller som mellanmål.
|
|
Lämna ett recept
Näringsmässigt sammandrag:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Det finns 194 kalorier i en portion av Chicken with Artichokes.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 17% fett, 18% kolh., 65% prot. |
|
Näringsvärden
Portions storlek
per portion
Energi
812 kJ
10%
194 kcal
Fett
3,31g
5%
Mättat fett
0,676g
3%
Transfett
0,03g
Enkelomättat fett
1,604g
Fleromättat fett
0,56g
Kolhydrater
7,98g
3%
Socker
1,24g
1%
Fiber
1,7g
Protein
28,95g
58%
Salt
1,36g
23%
Kolestrol
68mg
Kalium
526mg
26%
Kalorifördelning:
Kolhydrater (18%)
Fett (17%)
Protein (65%)
|
|
* Baserat på en RDI av 2000 kalorier
|