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Ger:
1 portion (er)
Förberedelsetid:
5 min
Typ av måltid:
aptitretare
smårätter
Betyg:
Average FatSecret member ranking Medelbetyg av FatSecrets medlemmar
av medlem: Tubbs McGee

Rice Rolls

Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.

Ingredienser

Anvisningar

  1. Cut cucumber into 2'' long skinny sticks. Remove stems from mint and basil sprigs.
  2. Take small handful of vermicelli noodles and place in bowl of boiling water until soft. Drain.
  3. In a large shallow bowl, fill with two inches of boiling water. Dip rice paper in bowl, allowing it to sit (no folds or wrinkles) until flimsy and soft.
  4. Move wet rice paper to large place and dab off excess water with tea towel.
  5. In the centre of the circle, place pinches of matchstick carrots, cooked vermicelli, mint, basil, cucumber and sprinkle everything with sesame seeds.
  6. Wrap everything up like a burrito, and voila! Rice rolls. Dip in spicy peanut sauce.
331 medlemmar har lagt till detta recept till sin kokbok.
 

Recensioner 
excellent!
user vote
17 aug 17 av medlem: IndyWinner
i've never found a rice paper that was under 5 pts...
user vote
07 aug 15 av medlem: hdhse
These are delicious, you just need to give them your own twist! I usually add fake "chicken" and a little bit of couscous. And for sauce you could simply go for freshly squeezed lemon juice with a little salt.
user vote
12 nov 13 av medlem: wcmtdnc
This sounds almost like some treats a Filipino family used to make for neighbors when I was a kid, only they wrapped it in banana leaves and it had small pieces of bbq pork. I have to try this to see if it tastes like those tasty treats.
user vote
21 mar 12 av medlem: oldrnwisr1
mix hoisin sauce with chunky peanut butter and add sugar to taste. Also add water as needed to thin sauce. put over heat until hot and serve. Add hot chili pepper for spice. This is a Vietnamese recipe. You can also add boiled shrimp & hard boiled eggs & boiled pork loin to the roll for non vegetarians. Enjoy!
user vote
28 dec 11 av medlem: hsmd63
2 pts
user vote
03 dec 11 av medlem: mama mel
Scott, it tastes a million times better with the spicy peanut dipping sauce (step 6)
user vote
29 mar 11 av medlem: Tubbs McGee
its ok, but not very tasty. requires some sort of dipping sauce.
user vote
29 mar 11 av medlem: scott9002ca
I think I will give it a try. I think I will add some sort of fish and some hot type sauce. Thanks for the idea. Pipette
user vote
28 jan 11 av medlem: Pipette

     
 

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av medlem: HelenaKihlberg
En enkel, utsökt och fiberrik frukost.
av medlem: Magnus 1
Läckert, mjölfritt och serveras bäst med iskall vispad eller vaniljglass.
av medlem: maria.princis
Mjuk, fuktig och läcker.
av medlem: Elisabeth Lidberg56
Hälsosamt och lågt sockerbakat mellanmål.

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Näringsmässigt sammandrag:

Det finns 111 kalorier i en portion av Rice Rolls.
Kalorifördelning: 20% fett, 73% kolh., 7% prot.

Näringsvärden
Portions storlek
per portion
per portion
% RI*
Energi
464 kJ
6%
111 kcal
Fett
2,51g
4%
Mättat fett
0,363g
2%
Transfett
0g
Enkelomättat fett
0,884g
Fleromättat fett
1,064g
Kolhydrater
20,28g
8%
Socker
1,84g
2%
Fiber
2g
Protein
1,98g
4%
Salt
0,12g
2%
Kolestrol
0mg
Kalium
169mg
8%
* Referensintag för en genomsnittlig vuxen (8400 kJ / 2000 kcal)
6%
av RDI*
(111 kal)
6% RDI
Kalorifördelning:
 
Kolhydrater (73%)
 
Fett (20%)
 
Protein (7%)
* Baserat på en RDI av 2000 kalorier

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