Lägg till i min kokbok
Lägga till i matdagboken
Ger:
8 portion (er)
Förberedelsetid:
30 min
Tillagningstid:
1 h
Typ av måltid:
varmrätter
smårätter
Betyg:
Average FatSecret member ranking Medelbetyg av FatSecrets medlemmar
av medlem: amryk

Mushroom & Rice Casserole

Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.

Ingredienser

Anvisningar

  1. Pre-heat oven to 350° F (175° C). Rub a medium-large baking dish (around 9x13") with a bit of olive oil or butter and set aside.
  2. In a large skillet over medium-high heat, sauté the mushrooms in olive oil sprinkled with a couple pinches of salt. Stir every minute or so until the mushrooms have released their liquid and have browned a bit.
  3. Add the onions and cook for another 4 or 5 minutes or until they are translucent. Stir in the garlic, cook for another minute and remove from heat. Add the rice (room temperature) to the skillet and stir until combined.
  4. In a medium bowl whisk together the eggs, cottage cheese, sour cream and salt.
  5. Combine the rice mixture and cottage cheese mixture in a large bowl, stir until well combined and then turn out into the prepared baking dish.
  6. Sprinkle with 2/3 of the parmesan cheese, cover with foil and place in oven for 30 minutes. Remove foil and bake for another 20 or 30 minutes more or until hot throughout and golden along the edges.
  7. Sprinkle with the chopped tarragon, and the remaining parmesan and enjoy.
  8. Note: based on recipe from 101 Cookbooks blog.
618 medlemmar har lagt till detta recept till sin kokbok.
 

Recensioner 
I substituted greek yogurt for sour cream and only did 2 cups of rice with 1 1/5 cups of cottage cheese.
user vote
14 jan 13 av medlem: Jbook
What is the serving Size?
user vote
02 jan 12 av medlem: laural7l9
Ooops I just realized why it was dry I did not cook rice first...dumb dumb. It was still good, just a little dry :)
user vote
28 feb 11 av medlem: tjaney
This was OK. Servings were so small we needed to eat two so we were full. It looked kind of weird in the dish also.
user vote
23 feb 10 av medlem: The Next Number
I love this! I cook the brown rice in low sodium chicken broth for a little extra flavor, but it's good either way! Leftovers freeze well.
user vote
04 jan 10 av medlem: Av8trix
My daughter made this last night & it tasted wonderful! I had the leftovers today but there wasn't very much left since my hubby had seconds. I think we will be having this quite often.
user vote
14 apr 09 av medlem: wisegal
I fixed it tonight. I loved it and so did my parents (even Dad, who does not like sour cream or cottage cheese). Thanks for the recipe!
user vote
13 apr 09 av medlem: ErikaPlease

     
 

Granska detta recept



Du måste logga in för att kunna granska detta recept. Klicka här för att logga in.
 

Hitta fler recept

Filtrera efter måltidstyp

varmrätter smårätter

Senaste recept

av medlem: co-fie
Enkelt, gott och perfekt att kombinera med kaffe till frukost.
av medlem: jeppuraj
Läckert, rikt på protein och fiberrecept.
av medlem: carinapepsi
Knasigt på utsidan och superfukt på insidan, perfekt att kombinera med kaffe eller te.
av medlem: mysundberg
Salt, mjukt och gott.

Lämna ett recept

Näringsmässigt sammandrag:

Det finns 209 kalorier i en portion av Mushroom & Rice Casserole.
Kalorifördelning: 39% fett, 43% kolh., 19% prot.

Näringsvärden
Portions storlek
per portion
per portion
% RI*
Energi
873 kJ
10%
209 kcal
Fett
9,05g
13%
Mättat fett
4,144g
21%
Enkelomättat fett
3,509g
Fleromättat fett
0,793g
Kolhydrater
22,3g
9%
Socker
1,54g
2%
Fiber
1,8g
Protein
9,79g
20%
Salt
0,88g
15%
Kolestrol
67mg
Kalium
285mg
14%
* Referensintag för en genomsnittlig vuxen (8400 kJ / 2000 kcal)
10%
av RDI*
(209 kal)
10% RDI
Kalorifördelning:
 
Kolhydrater (42%)
 
Fett (39%)
 
Protein (19%)
* Baserat på en RDI av 2000 kalorier

Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.