Typ av måltid:
varmrätter
Betyg:
Medelbetyg av FatSecrets medlemmar
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A great way to enjoy a seafood favorite.
Ingredienser
Anvisningar
- In a large nonstick skillet, heat the oil.
- Sauté the shrimp until just pink, 2-3 minutes.
- Add the garlic and cook stirring constantly, about 30 seconds.
- With a slotted spoon transfer the shrimp to a platter, keep hot.
- In the skillet, combine the broth, wine, lemon juice, 1/4 cup of the parsley, the salt and pepper; bring to a boil.
- Boil, uncovered, until the sauce is reduced by half; spoon over the shrimp.
212 medlemmar har lagt till detta recept till sin kokbok.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioner
Loved the sauce - ate only half, so next day added the remainder to spaghetti and thickened up the sauce just a bit. Definitely a keeper!
05 nov 18 av medlem: Merasheen
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Since most of the alcohol boils off, this is a great recipe for a main meal that is low carb, high protein diet. Thanks for posting. I'm always looking for shrimp recipes.
28 nov 15 av medlem: dboza
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ABSOLUTELY do not use this recipe for Isagenix!!! YOu are NOT supposed to have any type of alcohol during this diet. I am not even sure if you are supposed to have shrimp, considering that they are bottom feeders!!!
08 jul 13 av medlem: jblumberg
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your comment: very good...I used less lemon juice also and still tastes great
09 jan 12 av medlem: jhoward96
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Next time I make this I will cut the lemon in half.
19 mar 11 av medlem: Sherillynn
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A deliciously fresh-tasting scampi. Have made this twice, dinner guests loved it.
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Filtrera efter måltidstyp
varmrätter
Senaste recept
Hälsosamt och gott recept, passar till frukost eller som mellanmål.
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Läckert, mjölfritt och serveras bäst med iskall vispad eller vaniljglass.
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Hälsosamt och lågt sockerbakat mellanmål.
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Enkelt, gott och perfekt att kombinera med kaffe till frukost.
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Lämna ett recept
Näringsmässigt sammandrag:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Det finns 272 kalorier i en portion av Shrimp Scampi.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorifördelning: 28% fett, 11% kolh., 61% prot. |
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Näringsvärden
Portions storlek
per portion
Energi
1139 kJ
14%
272 kcal
Fett
8,03g
11%
Mättat fett
1,31g
7%
Enkelomättat fett
3,86g
Fleromättat fett
1,802g
Kolhydrater
7g
3%
Socker
0,92g
1%
Fiber
0,3g
Protein
39,84g
80%
Salt
2,98g
50%
Kolestrol
288mg
Kalium
357mg
18%
Kalorifördelning:
Kolhydrater (11%)
Fett (28%)
Protein (61%)
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* Baserat på en RDI av 2000 kalorier
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