Förberedelsetid: 20 min
Tillagningstid: 10 min
Typ av måltid:
varmrätter
Betyg:
Medelbetyg av FatSecrets medlemmar
|
You won't miss the bread crumbs in these tasty meatballs.
Ingredienser
Anvisningar
- Heat the broiler.
- Drizzle olive oil on a baking sheet until the sheet is completely coated.
- Combine the meat, minced garlic, parsley (or 1 tablespoon of Italian seasonings instead), eggs, cheese, Worcestershire sauce, salt, and pepper in a bowl.
- Use your hands to mix all the ingredients together.
- Form the meat mixture into small round balls - about an inch in diameter.
- Place the meatballs on the oiled baking sheet.
- Broil for about 5 minutes. Turning as necessary to cook all sides.
- Note: these taste great served with my sugar free tomato sauce recipe served over zucchini "noodles".
1357 medlemmar har lagt till detta recept till sin kokbok.
|
 Recensioner
loved these and had them with some cauliflower mash - delicimoto!
24 jun 10 av medlem: kazredhead
|
My husband and I liked this, but I made it like a meatloaf to save time on making the balls, and if I could have found some sugar free tomato sause to add to it Im sure I would have liked it more.
28 feb 10 av medlem: lewis67
|
Meatballs - These were good. I'm going to hang onto this recipe until I find one better :) I like to make them very small... seem tastier.
24 feb 10 av medlem: m0oo
|
Sooooo, about how many meatballs in a serving???? Need to know these things folks.
10 feb 10 av medlem: The Next Number
|
For the Fat Flush diet the eggs should be Eggland eggs or eggs with extra Omega-3, and of course no salt added at all. I replaced the dash of black pepper with 1/2 tsp of red cayenne pepper(a thermogenic which fires up the bodies metabolism). It was very good, and everyone enjoyed them.
17 jan 08 av medlem: Bobr
|
Very yummy! I made smaller meatballs so the whole family could enjoy!
27 nov 07 av medlem: addmalmom
|
These were fabulous made in muffin pans as meatloaf, my entire family loved them. One comment said they were a little dry, sounds like they may have been cooked too long. As a meatloaf in muffin pans, fill spayed muffins cups about 3/4 way full and bake for 10-15 min. drain excess grease and top with zero carb or low carb toppings - yummy! Thank you so much, very flavorfull!
28 jun 07 av medlem: 'Chelle
|
The taste was great - and they were really easy to make - but mine came out a little dry. Any suggestions?
27 jun 07 av medlem: ninjastyle
|
Suprisingly ultra low carb.
20 maj 07 av medlem: laurs
|
|
|
| |
|
|
| |
Granska detta recept
Du måste logga in för att kunna granska detta recept. Klicka här för att logga in.
|
|
|
|
Hitta fler recept
|
Filtrera efter måltidstyp
varmrätter
Senaste recept
|
Hälsosamt och lågt sockerbakat mellanmål.
|
|
En enkel, utsökt och fiberrik frukost.
|
|
Ett hälsosamt och gott recept med bara 3 ingredienser.
|
|
Det här receptet är hälsosamt, enkelt och gott.
|
|
Lämna ett recept
|
Näringsmässigt sammandrag:
|
 |
Det finns 242 kalorier i en portion av Meatballs.
|
|
Kalorifördelning: 65% fett, 3% kolh., 32% prot. |
|
Näringsvärden
Portions storlek
per portion
Energi
1012 kJ
12%
242 kcal
Fett
17,18g
25%
Mättat fett
5,241g
26%
Transfett
0,482g
Enkelomättat fett
9,206g
Fleromättat fett
1,253g
Kolhydrater
2,03g
1%
Socker
0,77g
1%
Fiber
0,1g
Protein
18,97g
38%
Salt
0,55g
9%
Kolestrol
123mg
Kalium
332mg
17%
|
Kalorifördelning:
Kolhydrater (3%)
Fett (65%)
Protein (32%)
|
|
* Baserat på en RDI av 2000 kalorier
|