dorseybroich 's dagbok, 28 jun 12

I forgot to write down most of what I ate, yesterday. I was on the diet until evening, when I drank too much wine and ate a stick of butter with tortillas. Pigged out.

93,4 kg Tappat hittills: 0,5 kg.    Kvarvarande: 10,0 kg.    Kosten följs: Dåligt.

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3769 kcal

Fett: 248,05g | Prot: 31,31g | Kolh.: 185,83g.   Frukost: prunes, Unsalted Butter Stick, coffee, extra virgin coconut oil. Lunch: almonds, carrot, organic apple cider vinegar, celery, cucumber, romaine, olive oil. Middag: butter, wine, romaine, hummus, brown rice tortilla. mer...