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dorseybroich
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dorseybroich 's dagbok
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Vikthistorik
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28 januari 2019
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
90,7 kg
0 kg
16,3 kg
Ej tillgängligt
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13 mars 2018
I've been waffling between vegan, pegan, HCLF and HFLC, but I made a big change, yesterday. I switched from wine and sake to gin. Can't believe how much better I felt, today.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
88,5 kg
1,4 kg
14,1 kg
Ganska bra
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Tappar 0,1 kg per vecka
23 november 2017
just realized that since I've been eating high-fat low-carb I am usually able to get through the day without a nap and with my mind fairly Sharp especially if I eat enough protein. if I don't eat protein which can happen if I get busy at work and am running on Bulletproof Coffee then I get woozy in the afternoon. either way is better than how I filled without the fat.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
90,7 kg
0 kg
16,3 kg
Ganska bra
Lägg till kommentar
stadig vikt
22 november 2017
the thrush is improving. The infection in the corners of my mouth has almost cleared up. my voice is almost back to normal. and my energy level is a little better. got to keep trying.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
90,7 kg
0 kg
16,3 kg
Ganska bra
(1 kommentar)
stadig vikt
20 november 2017
Ate almost no carbs, yesterday, and am feeling better this morning.
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dorseybroich 's vikthistorik
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