Sparad invägning (inga dagboksinlägg) för 02 april 2018
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113,0 kg
Tappat hittills: 14,4 kg.
Kvarvarande: 22,8 kg.
Kosten följs: Dåligt.
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1196 kcal
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Fett: 52,35g | Prot: 69,55g | Kolh.: 112,13g.
Frukost: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half), Splenda No Calorie Sweetener Packets. Lunch: Trader Joe's English Cucumber, Oscar Mayer Shaved Turkey Breast Oven Roasted. Middag: Tostitos Baked Tostitos Scoops, Wholly Guacamole Wholly Guacamole Minis, American Cheese, Ham (Whole, Cured, Roasted), Pepperidge Farm Jewish Rye Bread - Seedless. Snacks/Annat: Dannon Oikos Triple Zero - Coffee, Strawberries, Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla. mer...
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Ökar 7,0 kg per vecka
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