Sparad invägning (inga dagboksinlägg) för 31 mars 2018
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94,3 kg
Tappat hittills: 21,0 kg.
Kvarvarande: 21,8 kg.
Kosten följs: Ganska bra.
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1120 kcal
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Fett: 97,60g | Prot: 54,02g | Kolh.: 3,45g.
Lunch: Philadelphia Regular Cream Cheese, Hormel Original Pepperoni Slices, Kirkland Signature Organic Brown Eggs, Coffee, Kerrygold Pure Irish Butter, Simple Truth Organic Coconut Oil, Kraft Mayo Real Mayonnaise. Middag: Wendy's Iceberg Lettuce Leaf, Wendy's Tomato (1 Slice), Cheddar Cheese , Ground Beef (Frozen Patties, Cooked, Broiled) . mer...
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Tappar 0,7 kg per vecka
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rbnsons313 's vikthistorik
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