Sparad invägning (inga dagboksinlägg) för 28 mars 2018
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97,7 kg
Tappat hittills: 11,0 kg.
Kvarvarande: 22,9 kg.
Kosten följs: 100%.
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1798 kcal
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Fett: 75,48g | Prot: 68,41g | Kolh.: 55,94g.
Frukost: Giant Food Fresh Salsa, Truvia Sweetener (Packet), Purity Farms Organic Ghee Clarified Butter, Scrambled Egg, Folgers Classic Roast Medium Coffee. Lunch: Sargento Natural Baby Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Salsa, Celery, Trader Joe's Avocado Halves. Middag: Wingstop Hot Wings, Sargento Muenster Cheese. Snacks/Annat: Miller Brewing Company Lite Beer (Bottle). mer...
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Tappar 4,4 kg per vecka
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 Kommentarer
You are doing so well!! Everyday you have a nice drop. Good job!!
28 mar 18 av medlem: momma6224
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Thank you Momma6224! I am really feeling it. Got a way to go and I know it's going to take some time - by my Birthday in September, I should reach my goal!
28 mar 18 av medlem: RiverratJ
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You will definitely reach your goal by then! You’re doing so great!
28 mar 18 av medlem: momma6224
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