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stayed the same, but, did poorly too much atlantic city, whew!!!!!!!!!!!!!!!!!!!!!!!!!!!!!I'm back on track since monday, and willl stay here now, time to get back in the swing!!!
You know when i started here in JULY or august whenever it was i weighed 181,(chart does not say that!)i think i should be doing alot better than this, BUT, i also know i have only ME to blame for the slow process and results.
I DO KNOW FOR A FACT,IF NOT FOR THIS WEBSITE EVER being found by reading a womans world magazine,i would probably be 20 heavier ,not lighter, so i guess i am making progress, just slowly, BUT I COULD NOT HAVE DONE THIS AT ALL, without my FATSECRET BUDDIES THANK YOU!!!!!..........IT is time to get some action here and give myself a talking to,and get rolling with some great loss,i do believe i found my diet as in "weight watchers" its more realistic for me,and my life style, fits in with family's eating pretty much, cause we can eat the same things, i just have to watch portions,and make sure i eat enough fruits and veggies,and DRINK MY WATER!!!!!!!!!!!!!!!!!!!!!!
Nothing is hard about it, just need to be careful,and get on the treadmill alot more and my ab lounger.........I am off today,it has snowed over-nite, we are now to have sleet throughout the day and its time to take atvantage of this day, planning out food journal, and exercising. HOPE you all have a great weekend, and be safe,keep smiling
love to all
Brenda
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73,5 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 10,0 kg.
Kosten följs: Dåligt.
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stadig vikt
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