Sparad invägning (inga dagboksinlägg) för 16 mars 2018
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114,0 kg
Tappat hittills: 13,4 kg.
Kvarvarande: 23,8 kg.
Kosten följs: Ganska bra.
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1131 kcal
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Fett: 77,92g | Prot: 59,75g | Kolh.: 55,88g.
Frukost: Jimmy Dean Premium Pork Regular Sausage, Egg, Southern Home Shredded Mild Cheddar Natural Cheese, Splenda No Calorie Sweetener Packets, Sugar in the Raw Stevia in The Raw (Packet), Cream (Half & Half). Lunch: Oscar Mayer Shaved Turkey Breast Oven Roasted, Calavo Avocado. Middag: Pace Picante Medium Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips, Wholly Guacamole Classic Guacamole, Chicken Breast. mer...
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stadig vikt
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