northernmusician 's dagbok, 14 mar 18

Blah blah blah
93,2 kg Tappat hittills: 0 kg.    Kvarvarande: 6,1 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 14 mars 2018:
271 kcal Fett: 17,15g | Prot: 14,50g | Kolh.: 13,77g.   Frukost: White Bread, Butter, Boiled Egg. mer...
Ökar 1,3 kg per vecka

12 Anhängare    Stötta   

Kommentarer 
No worries Bruce...it's not a sprint, you know yourself and what to do...  
14 mar 18 av medlem: Steven Lloyd
How dull, I know the feeling! What has changed for you to be gaining rather than losing buddy? More muscle perhaps. ... I know it won't get you down.  
14 mar 18 av medlem: Penlan
It's hmph day! You'll be in the green again soon. 
14 mar 18 av medlem: jeannieselby
My smile for the day. Thanks.  
14 mar 18 av medlem: ClassicRocker
Your weight chart looks a lot like mine since I have increased resistance training. I can detect when you are cycling your workouts and diet. I'm enjoying it so far. I hope you are too...  
14 mar 18 av medlem: John10251

     
 

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