Sparad invägning (inga dagboksinlägg) för 13 mars 2018
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114,8 kg
Tappat hittills: 12,6 kg.
Kvarvarande: 24,6 kg.
Kosten följs: Ganska bra.
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1278 kcal
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Fett: 87,05g | Prot: 86,21g | Kolh.: 36,90g.
Frukost: Southern Home Shredded Mild Cheddar Natural Cheese, Egg, Jimmy Dean Premium Pork Regular Sausage, Splenda No Calorie Sweetener Packets, Sugar in the Raw Stevia in The Raw (Packet), Cream (Half & Half). Lunch: Oscar Mayer Shaved Turkey Breast Oven Roasted, Calavo Avocado, Trader Joe's English Cucumber. Middag: Butter , Food Lion Brussels Sprouts, Chicken Breast. mer...
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Tappar 0,6 kg per vecka
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