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Bounce bounce bounce! Like it when the bounce is heading down
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64,0 kg
Tappat hittills: 7,4 kg.
Kvarvarande: 7,3 kg.
Kosten följs: Ganska bra.
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1406 kcal
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Fett: 114,43g | Prot: 61,02g | Kolh.: 33,63g.
Frukost: Meadow Gold Small Curd Cottage Cheese, Strawberries, NoSalt Nosalt. Lunch: Green Giant Hass Avocado, Red Leaf Lettuce , Daisy Sour Cream, Wish-Bone Chipotle Ranch Dressing, Salsa, Tillamook Medium Cheddar Cheese. Middag: Cooked Asparagus (from Fresh), Cooked Mature Onions (Fat Not Added in Cooking), Kerrygold Pure Irish Butter, Cooked Mushrooms (Fat Not Added in Cooking), Cattlemen's Ranch Boneless Beef Chuck Roast. Snacks/Annat: Key lime fat bomb, Key lime fat bomb, Key lime fat bomb, Tyson Foods Canned Chicken Breast in Water, Tillamook Medium Cheddar Cheese, Hellmann's Real Mayonnaise. mer...
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1782 kcal
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Träning:
Slim in 6 - 25 minuter, Vila - 15 timmar och 35 minuter, Sömn - 8 timmar. mer...
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Tappar 1,3 kg per vecka
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momma6224 's vikthistorik
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