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Not getting too excited. Tomorrow is when I hit the low of the cycle. That's where I see if I've done anything or not. Same weight as my lie last week.
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92,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,6 kg.
Kosten följs: Ganska bra.
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1830 kcal
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Fett: 75,80g | Prot: 158,55g | Kolh.: 135,23g.
Frukost: Oranges, Harvest Meats Sliced Back Bacon, Beefsteak Bread Soft Rye Bread, Ketchup, Butter, Scrambled Egg (Whole, Cooked). Middag: Chicken Breast, Butter, Green Giant Steamed Mixed Vegetables (Frozen), Ketchup, Winn-Dixie Baked French Fries. Snacks/Annat: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mer...
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Tappar 6,4 kg per vecka
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 Kommentarer
So thank you for that....least I learned I could still smile while starving to death LOL:-)
04 mar 18 av medlem: Kathryn1922
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You know scales lie, so look for other small changes that tell the story of your effort.
04 mar 18 av medlem: JovialJ
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04 mar 18 av medlem: northernmusician
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