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Staying low. There should have been a bounce, but I'll take it!
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92,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 februari 2018:
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2167 kcal
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Fett: 66,30g | Prot: 224,16g | Kolh.: 171,77g.
Frukost: Butter, Ketchup, White Bread, Egg White, Fried Egg. Lunch: Wegmans Zesty Seafood Sauce, Shrimp. Middag: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Creamy Caesar Dressing, Bush's Best Homestyle Baked Beans, Skinless Chicken Breast. Snacks/Annat: Honey, Butter (Salted), White Bread, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mer...
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Ökar 0,6 kg per vecka
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