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For Lent, I am giving up extra weight!
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110,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 46,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 februari 2018:
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1522 kcal
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Fett: 109,34g | Prot: 74,31g | Kolh.: 68,58g.
Frukost: Ground Beef (85% Lean / 15% Fat), The Biggest Loser Celery Sticks, Natural Grocers Fresh Ground Peanut Butter, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Trader Joe's Real Mayonnaise, Jennie-O Turkey Hot Dogs. Middag: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Grilled Chicken Nuggets (8 Count). Snacks/Annat: Natural Grocers Fresh Ground Peanut Butter, Disney Garden celery sticks, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. mer...
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Tappar 6,0 kg per vecka
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