SquirrelB
Gick med februari 2018
Inlägg
53
Följer
91
Följare
98
Vikthistorik

Startvikt
149,7 kg
Tappat hittills: 17,2 kg

Nuvarande vikt
132,4 kg
Prestanda: Tappar 0,8 kg per vecka

Målvikt
79,4 kg
Kvarvarande: 53,1 kg
I'm returning to LCHF for good this time and am looking forward to getting back to & maintaining a healthy lifestyle. I "fell off the wagon" for 4 years when I quit my job to move 500 miles to care for my mother with cancer. I was mid twenties, after two pregnancies, when I went on Atkins the first time. I was able to lose all of the 100 pounds in 9 months, I was happy and healthy again.
Since my mother passed, I've moved myself & my 2 cats back to Florida, bought a house and loved remodeling every inch of it. There is 1 1/2 acres of beautiful landscape, I love gardening, but it is difficult right now. Yet another reason to get myself back to healthy living.
I have a Masters in Fine Arts and love working with glass and jewelry. I also enjoy antiquing, travel, gaming and reading. There is so much more in life that I want to be able to do and I will achieve it with LCHF.

*Update 05/19* Hurricane Michael destroyed my home 10/18 and until now 05/19 I've been staying at a friend's. Fell off the LCHF wagon for a while because all we had were MREs, then just ate whatever I wanted because I was depressed. Just bought a new home & I'm starting over with my LCHF WOE. Looking forward to seeing scale decreases again!

SquirrelB 's vikthistorik


Följer

yfritz
Sista invägningen: Tappar 0,2 kg per vecka Down
 
davidsprincess
Sista invägningen: Tappar 0,6 kg per vecka Down
-Diablo
Sista invägningen: Tappar 0,6 kg per vecka Down
 
wannabhealthier
Sista invägningen: Ökar 0,6 kg per vecka Up

SquirrelB 's kokbok

Kalorier: 145kcal | Fett: 9,79g | Kolh.: 6,49g | Prot: 9,65g
Spinach Squares
Easy spinach squares that taste amazing.
Kalorier: 128kcal | Fett: 6,86g | Kolh.: 0,00g | Prot: 15,13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
Kalorier: 339kcal | Fett: 22,39g | Kolh.: 6,06g | Prot: 29,22g
"Spaghetti" Casserole
Low carb Italian casserole with shirataki noodles.
Kalorier: 518kcal | Fett: 38,36g | Kolh.: 8,29g | Prot: 34,16g
Cheesy Enchiladas
Low-carb enchiladas.
Kalorier: 325kcal | Fett: 24,87g | Kolh.: 10,06g | Prot: 17,09g
Faux Twice Baked Potatoes
Super yummy twice baked cauliflower casserole.
Visa komplett kokbok

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