Better.
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93,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 6,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 februari 2018:
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837 kcal
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Fett: 37,70g | Prot: 40,80g | Kolh.: 85,14g.
Frukost: Great Value Original Beef Jerky, British Columbia spartan apple, Tangerines (Mandarin Oranges), Butter, Plain Muffin, White Bread, Butter, Boiled Egg. mer...
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Tappar 2,2 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
13 feb 18 av medlem: xanderjoey
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better than better...great!:)
13 feb 18 av medlem: maxie4
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13 feb 18 av medlem: marshakanady
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13 feb 18 av medlem: jeannieselby
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Yeah, well... loss of water looks great. That's actually about a 3 oz loss from last low weight. Relax. Is slow and inconsistent for almost everyone.
13 feb 18 av medlem: northernmusician
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In my mind... a loss is a loss is a loss is a loss. As long as HCB's idiot box responds this way, all is well.
13 feb 18 av medlem: ClassicRocker
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Nice, even if it's water loss, it's part of the process.
13 feb 18 av medlem: jmb3450
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Wow - Bruce makes a comeback!
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At this point, I would welcome a water loss or any loss....you are doing great....so far, I am snacking my way through the olympics....so not good:-(
13 feb 18 av medlem: Kathryn1922
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13 feb 18 av medlem: 8Patty
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northernmusician 's vikthistorik
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