Holding. Cool. Avatar is my older grandson, William. :)
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94,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 7,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 februari 2018:
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2234 kcal
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Fett: 96,81g | Prot: 190,63g | Kolh.: 150,98g.
Frukost: Pork Loin (Tenderloin), Orange, White Bread, Butter, Boiled Egg. Lunch: Oranges, The Greek Gods Greek Yogurt, Land O'Lakes Salted Butter, White Bread, White Tuna Fish (Drained Solids In Oil, Canned). Middag: Ground Beef (Cooked), Cheddar Cheese, Tia Rosa Flour Tortillas (Burrito Size). Snacks/Annat: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mer...
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Ökar 0,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
He is a cutie....looks like you are doing o.k......me not so much....baking muffins for my son who is recuperating from an operation to remove a growth from his pituitary gland....he wants muffins that his mommy makes.....should be able to relax .....surgery went very well and he is in such good shape that he will be back on the exercise routine in no time....GEEZ
01 feb 18 av medlem: Kathryn1922
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YAY - Bruce - so funny, I thought of you the other day as I was sweating on the rowing machine...you once told me you had a rower in your basement, right?
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01 feb 18 av medlem: jmb3450
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Adorable. A keeper for sure.
01 feb 18 av medlem: jeannieselby
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What an adorable grandson, you have Bruce!
01 feb 18 av medlem: Mom2Boxers
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H. Yes I have an old school chain drive rowing machine with a 5 does sprocket and plexy fan baffles. It's great, though I rarely use it. Thinking of putting it on the deck come the spring and tarping it after each use. Being on the deck in the sun should make it much more enticing. Kathryn, glad to hear your son is okay. Muffins are tough to resist. Glen, Glen, Glen. I don't do diapers. I'm no SNAG. Haha. Hope William gets her families fabled red beard.
01 feb 18 av medlem: northernmusician
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Thank you Northern.....my son is recovering just like he's supposed to.....wish his mother was doing what she is supposed to....like getting rid of a couple of pounds...and trying something called exercise YIKES
02 feb 18 av medlem: Kathryn1922
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