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That's the first photo I got of my second grandson, Marshall. A teaser for you guys. Water weight starting to slip. Feeling pretty in control... two days in.
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94,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 6,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 januari 2018:
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2263 kcal
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Fett: 94,09g | Prot: 181,04g | Kolh.: 173,56g.
Frukost: Chicken Thigh (Skin Not Eaten), Sliced Ham (Regular, Approx. 11% Fat), Butter, White Bread, America's Choice California Navel Oranges. Lunch: Navels Oranges. Middag: Chocolate Cake (with Chocolate Frosting), White Rice, Butter, Pork Roast (Lean Only Eaten). Snacks/Annat: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mer...
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Tappar 5,7 kg per vecka
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 Kommentarer
31 jan 18 av medlem: Mistybenner
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sweet picture NM -Congratulations
31 jan 18 av medlem: newmooney
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That's great, Glen. They're fun.
31 jan 18 av medlem: northernmusician
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Nice drop Bruce...those grandkids will be keeping you moving for a while too, lol. FS should have an activity titled KUWGK...
01 feb 18 av medlem: Steven Lloyd
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Congrats all round on the sprog front and to you on the weight loss.
01 feb 18 av medlem: StrangeTrout
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northernmusician 's vikthistorik
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