Sparad invägning (inga dagboksinlägg) för 31 maj 2012
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102,7 kg
Tappat hittills: 23,9 kg.
Kvarvarande: 12,0 kg.
Kosten följs: Ganska bra.
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1455 kcal
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Fett: 38,94g | Prot: 55,36g | Kolh.: 225,10g.
Frukost: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Sugar in the Raw, Scrambled Egg, Coffee. Lunch: Green Peas, Corn Starch, Eggs, Swanson Chicken Broth, Gala Apple. Middag: Dole Blueberries, Curried Red Lentil Soup, Uncle Ben's Natural Brown Rice. Snacks/Annat: Gluten Free Oats. mer...
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2556 kcal
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Träning:
Sömn - 8 timmar, Vila - 15 timmar och 30 minuter, Promenad (Långsam) - 3 Km/H - 30 minuter. mer...
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Tappar 0,5 kg per vecka
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 Kommentarer
Alright, Bonnie! That scale is starting to move in the right direction again! Great job!!! HUGS and lots of love, my sweet, bonny, friend! Love you!
31 maj 12 av medlem: ctlss
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Nice drop Johanne!! Keep going!!
01 jun 12 av medlem: triaby
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Hi Stef. I can't claim it. It was pure stress. LOL. Love you too!!!
01 jun 12 av medlem: Johanne
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Thanks Tracy. I'm going to try.
01 jun 12 av medlem: Johanne
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Another one down - you go girl!!!
01 jun 12 av medlem: BuffyBear
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01 jun 12 av medlem: Johanne
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Bonnie, what has you stressed my dear? Same stuff or more happening? HUGS and lots of love!
01 jun 12 av medlem: ctlss
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Stef, I'm dealing with my special needs, adopted daughter again. Once again she's homeless, or should I say still. Friday a week and 1/2 ago, I took her to a mental hospital to be reevaluated. She was supposed to stay a month so they could get her meds adjusted and that following Monday, she checked herself out. She can't handle structure. If it were just her, I wouldn't be so concerned. Unfortunately, she has three children. I kept her from having babies until she was 20, but after 18, I would have had to take legal custody of her, through the courts, to keep her on Depo. I just couldn't handle that. She's been a loose cannon ever since. She's now 25. The only good thing, the babies are healthy, smart, quite beautiful and only have one father, not a different one each. Hugs and love back dear friend.
04 jun 12 av medlem: Johanne
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Oh, Bonnie, I am so sorry! It is so hard dealing with these things, and yes the stress is unbelievable. Hang in there and know that I am praying for you! Love and lots of great big hugs!!!
05 jun 12 av medlem: ctlss
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