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5 full days of Induiction down, 14.5 pounds gone. At some point this will slow down, but for now I'm enjoying shedding the early stuff :)
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122,7 kg
Tappat hittills: 2,5 kg.
Kvarvarande: 41,1 kg.
Kosten följs: 100%.
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1452 kcal
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Fett: 106,04g | Prot: 99,68g | Kolh.: 22,32g.
Frukost: Heavy Cream, Coffee (Brewed From Grounds), Large Grade A Eggs, BIG Y LOW SODIUM BACON. Lunch: lettuce, raw, Florida Avocados, beef tips. Middag: Chicken Leg Meat and Skin (Broilers or Fryers), Iceberg Lettuce (Includes Crisphead Types), Cooked Eggplant. Snacks/Annat: Chicken Breast (Skin Not Eaten), heavy cream, coffee, Unsalted Butter Stick, Chayote (Fruit). mer...
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Tappar 6,4 kg per vecka
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 Kommentarer
Holy cow! Really? 14.5 lbs in only 5 days? Wow, that is the fastest I have heard so far.
17 apr 10 av medlem: kmartin
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I always ditch a ton of weight on induction. Last time I did induction I lost something like 28 pounds in 14 days. Hopefully this time is the last time!!!
17 apr 10 av medlem: Pstansel
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Awesome Job. Keep up the hard work.
17 apr 10 av medlem: rebecca319
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