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Lots of food obstacles latly. I will not get discouraged and move forward! Plan Plan Plan something I don't do well, on any subject/event. I like spontaneity - But Spontaneity is what gets me in trouble!
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105,2 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 28,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 januari 2018:
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971 kcal
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Fett: 18,90g | Prot: 65,51g | Kolh.: 132,88g.
Frukost: Athenos Feta Cheese, ConAgra Foods Egg Beaters. Lunch: Franz Vienna French Bread, Wendy's Tomato (1 Slice), Lettuce, Mahi Mahi, BJ's Grinder Roll. Snacks/Annat: Sam's Club Cheese Pizza. mer...
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Ökar 1,0 kg per vecka
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