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Well I have been off this site and off the wagon so to say. Worry and stress are the role this time and I seen it coming. Could go on about the bad year but it won't do the reality of it justice. I ate and never pushed away and gained most of weight back.
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89,8 kg
Tappat hittills: 23,6 kg.
Kvarvarande: 15,0 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 04 januari 2018:
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15 kcal
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Fett: 0,24g | Prot: 2,16g | Kolh.: 2,30g.
Middag: Mushrooms. mer...
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Ökar 0,4 kg per vecka
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 Kommentarer
So sorry... I have been off this site for a long time, lots of changes in my life, gained a few more pounds. But am determined that 2018 will be a great year, and staying healthy is going to be a priority! :) I'll cheer for you, too!
04 jan 18 av medlem: BeachLover4Ever
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Welcome back. Look forward...
04 jan 18 av medlem: Sarah1950
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We live in a world full of second chances - welcome back!
04 jan 18 av medlem: From371to184
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Welcome back! You got this!!
04 jan 18 av medlem: Mistybenner
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We are HERE and so are you, and that's all that counts for today. (Well, I've been away from the site, but with you in spirit.) What way of eating feels most realistic and enjoyable for you to give yourself for the next few days?
04 jan 18 av medlem: T8U9
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sheri1971 's vikthistorik
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