Registrera
|
Logga in
Sverige
Sök:
Livsmedel
Recept
Träning
Medlemmar
Mitt FatSecret
Livsmedel
Recept
Träning
Forum
Forum
Medlemmar
sheri1971
sheri1971
Gick med augusti 2014
Inlägg
101
Följer
16
Följare
22
Vikthistorik
Startvikt
113,4 kg
Tappat hittills:
20,0 kg
Nuvarande vikt
93,3 kg
Prestanda:
Ökar 0,2 kg per vecka
Målvikt
74,8 kg
Kvarvarande:
18,5 kg
Följ
I'm a mother of two and recent GRAMMA. 45 years young who has struggled with my weight since I was at Weight watcher at 13. But seeing myself at 278 was enough to scare me. My life style has changed since January 10/16 My goal is below 160
My exercise is walking to a Nutri system in home CD
My reasons are strong .......I want to be healthier and live well to be a better Mother and Daughter
LCHF is the life style for us
This still would not be possible with the aid and support of my Dad
Bad news I hit my goal weight of 156 but I gained most of my weight back. I am back to get my life on track again
sheri1971 's vikthistorik
Se komplett historik
Följer
Mistybenner
Sista invägningen:
Tappar 0,5 kg per vecka
allwork&noplay
(endast synligt för följare)
Five-Two Cowboy
Sista invägningen:
Ökar 1,5 kg per vecka
Time2FixMe
Sista invägningen:
Tappar 0,0 kg per vecka
Visa alla
sheri1971s senaste mat och motionsinförande
Celery Root
Getost (Mjuk)
Spenat
Aerobic
Promenad (Måttlig) - 5 Km/H
Styrketräning (Måttlig)
Visa kostkalendern