Sparad invägning (inga dagboksinlägg) för 31 december 2017
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85,7 kg
Tappat hittills: 21,8 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 december 2017:
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591 kcal
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Fett: 20,19g | Prot: 88,66g | Kolh.: 9,94g.
Frukost: Coffee, Fairlife Fat Free Milk, Egg. Lunch: Sauerkraut (Solid and Liquids, Canned), Zaxby's Zaxby's Grilled Chicken Breast. Middag: Zaxby's Zaxby's Grilled Chicken Breast, Sauerkraut (Solid and Liquids, Canned). mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
Good bye 2017 and good bye to 71 pounds!
Happy New Year Fat Secret Family!
🎈🎉🎈🎉🎈🎉🎈🎉🎈🎉🎈🎉🎈
31 dec 17 av medlem: 8Patty
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Congratulations 🎈🍾 Iost around 70 lbs too this yr, I can’t even believe it yet 😳
31 dec 17 av medlem: rosio19
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Nice drop. Happy New Year to you!
31 dec 17 av medlem: Proudmomma412
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Excellent Drop!!😁..if that's what one can expect from eating cabbage,what the heck give me some..haha
Happy New Year to ya lol
31 dec 17 av medlem: murphthesurf
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Too funny you Maine e ack lolo
31 dec 17 av medlem: 8Patty
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Happy incredible wonderful stressfree awe inspiring healthy New Year !!!!!!
31 dec 17 av medlem: johnwentzville
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Well thank you very much John, wishing you and yours the same. Keep up the great work!
31 dec 17 av medlem: 8Patty
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What a great loss for the last day of the year!
31 dec 17 av medlem: Fritzy 22
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look at you go pretty lady!!! yay!
31 dec 17 av medlem: cherik1
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I have to weigh in the same clothes went to Riteaid in and out before anyone locked me up. It was freezing 24 degrees me in a summer dress in flip flops lol determination! Thanks everyone. I will be changing my goal and trying new foods 2018
31 dec 17 av medlem: 8Patty
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Um, you could weigh the clothes and shoes, and come up with an equivalent that's warmer?
01 jan 18 av medlem: gz9gjg
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