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Wilmington yesterday - and only gained .2 lbs! Pretty good!
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116,3 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 26,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 november 2017:
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1713 kcal
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Fett: 100,37g | Prot: 50,14g | Kolh.: 155,47g.
Frukost: Butter, Potato Bread, Cream (Half & Half), Splenda No Calorie Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hillshire Farm Split Smoked Sausage Sandwich, McDonald's French Fries (Small). Middag: Carrot Cake with Icing, Chinese Fried Rice, General Tso (General Gau) Chicken. mer...
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Ökar 0,6 kg per vecka
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