Sparad invägning (inga dagboksinlägg) för 08 november 2017
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88,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 27,8 kg.
Kosten följs: Ganska bra.
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Ökar 1,3 kg per vecka
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 Kommentarer
I'm so confused by gaining .4 lbs. I too had gained this amount this morning and I haven't changed anything....I hope my body isn't about to go backwards... That .4 lbs sure discouraged me 😢
08 nov 17 av medlem: annieadams
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It's a blip. My body can add or subtract up to 5 pounds in a day. Track and average is my strategy. Water retention, hormones, and many other factors come into play. Keep doing what works, and hang in there!
08 nov 17 av medlem: mskestrela
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